
Get the latest expert advice on pregnancy nutrition
Sample Pages - Click To Enlarge.
What are people saying?
Increasingly we are aware that what we eat and drink do affect not only our women’s health but that of the babies they carry through pregnancy. The importance of good nutrition begins preconception , as soon as women start to try to conceive. Then at the various stages of pregnancy there are adaptations to diet that are useful. In this excellent book the authors comprehensively cover all these aspects of nutrition. The text reflects their extensive experience and knowledge” – Prof Michael Chapman, Obstetrician and Gynaecologist, School of Women’s and Children’s Health, University of New South Wales
An excellent practical manual for nourishing yourself and your baby. Written in an easy to read format like listening to advice from a friend, a very well informed, kind and expertly practical friend! Covers everything you could possibly want to know as an expectant Mum including recipe ideas, meal planning and how to implement the finer details of healthy living during pregnancy”- Erikka Hennessay, Clinical Dietitian
Thanks for this fantastic book on pregnancy nutrition, I love how it provided all the latest research, answered all my nutrition questions, and provided healthy recipes and quick and handy tips”- Julia (mother of two).
Want to check out the book in person before you buy?
Sydney NSW
Bondi- Harry Hartog Booksellers
Cronulla- Berkelouw Books
Hornsby – Berkelouw Books
Leichhardt- Berkelouw Books
Macquarie- Harry Hartog Booksellers
Miranda- Harry Hartog Booksellers
Mona Vale- Berkelouw Books
Warringah- Harry Hartog Booksellers
Regional NSW & VIC
Albury- Dymocks Books
Wangaratta- BOOKtique
Wodonga- Central Medical Group
Melbourne VIC
Albert Park- Avenue Bookstore
Brunswick – Brunswick Bound
Brighton- Thesaurus Books
Elsternwick- Avenue Bookstore
Hampton – Page8Hampton
Richmond- Avenue Bookstore
Adelaide
Glenelg- Dymocks
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